Fitness Client Testimonials

“I have loved working with Adam. He is knowledgeable with pre and post recovery. He helped me push myself but never hurt myself. If you’re looking for a coach he’s 10/10!”

“I trained with Adam 3x/week for 6 months. My training began 3 years after a Traumatic Brain Injury at age 52. My TBI resulted in hospitalizations, months in bed, impaired cognition, low dopamine production, muscle atrophy, significant weight gain, and poor balance. In order to heal I needed a trainer educated in rehabilitation training that possessed the patience and skills to address my myriad of challenges. After 6 months of “Tischler training” I am 30 lbs. lighter, more flexible, stronger, and my coordination and balance are nearly back to pre-TBI abilities. Adam’s supportive nature & expertise not only helped me regain physical capabilities, but additionally I have regained personal confidence and hope for a high quality of life as I enter my sunset years. Thank you Adam!!!”

“Adam is a great trainer - he has solid training and experience and is consistent and dependable in making sure you achieve your fitness goals. I started training with Adam postpartum and he was awesome in helping me with my diastases as well as helped me get to a level of fitness and endurance that I hadn’t had in a long time. He has an easy demeanor and gives you the best movie synopsis to help take your mind off the plank position or the wall squat you are holding! I highly recommend him for personal training.”

“Working with Adam is the best choice you can make! We worked together for a year and half. He met me right where I was (largely a beginner), and after discussing my goals, he tailored our sessions to exactly what I needed. He brings an incredible wealth of knowledge and experience. Anytime I had pain in a joint or muscle, he adapted the exercises to address that. He motivated me to push myself beyond what I thought I could do. I’d train with him again in a heartbeat. I recommend working with Adam to anyone!”

“Adam meets you where you are and then pushes you to do more because he knows you can. Adam understood that I wasn’t a body builder but needed to work on strength, core, balance and bone health. I was my best self when we worked together.”

“I have been working with Adam for the past 10 months and have seen a dramatic improvement in my overall fitness and conditioning; working with him helped me run a breakout half marathon this past November, and recently he has helped guide me through an active recovery from a knee injury. Adam is very professional, highly knowledgeable and experienced in personal training- he keeps workouts interesting with the right amount of variety, challenge, encouragement and light conversation. My workout motivation and consistency have never been higher.”

“I met Adam after severely herniating a disc in my spine which caused me permanent nerve damage. I could barely walk on our first session. Over the course of a year, he was able to get me back doing the things I love like snowboarding and mtn biking. I highly recommend Adam. Not only is he very knowledgeable but he is a fun guy to train with. ”

“Adam Tischler is an excellent trainer. When I was working out with him, I lost 60 pounds and felt great! Every workout was different, never boring. Additionally, he was a great conversationalist which made the workouts so much better!”

“I started training with Adam after I experienced a shoulder injury and a back injury. He was very knowledgable on how to get my mobility and strength back. He pushed me to do my best and it paid off! I trained with him for almost two years and I am forever grateful for the time with him. Adam is always positive, encouraging, and fun to be around. You really can’t go wrong having him as your trainer!”

“Adam knows his stuff. He is always my go to with fitness and workout questions and has designed programs for me on multiple occasions (different workout objectives). I’d recommend him to anyone who takes exercise seriously and wants to gain some discipline and focus.”

“A month before a planned wilderness camping and canoeing trip, I panicked and realized I needed a lot of help. Adam not only got me in decent shape but became my twice-weekly trainer for the next 4 years until he moved away. I am forever grateful.”

“I tried to ignore a shoulder injury from a fall on the ice but Adam wouldn’t let me. I had a frozen shoulder and underwent 6 months of physical therapy. Adam was always one step ahead of the therapists and helped me heal faster and better.”

“Adam helped me do a 180 with my fitness level. When I started seeing him I was postpartum and had diastases, back, and hip pain, and wanted to get back to running. He came up with a program that helped me reach all of my goals and feel awesome. I recommend Adam to anyone who wants to get stronger, fitter, and feel great!”

“I have arthritis in my knee and need to strengthen my legs to manage the chronic pain. Adam helps me do that in a safe and fun way. Working out with Adam is a no brainer investment in my health. I’ll never train with anyone else.”

“I’ve never gotten results with any other trainer like I did with Adam”

“I have been working with Adam for over a year now. My overall fitness and strength has improved immensely over that time. Due to osteoarthritis in the right knee, I was told I needed to strengthen the muscles around the knee and my core. Adam designed a program using a variety of equipment in the gym to accomplish this, and added exercises to strengthen arms, shoulders, and back muscles. He has a great attitude, is very professional, and has a knack for keeping your interest so that you want to come back the next time! At the start of every session, he asks me how I’m doing, and one time I told him my lower back was tight, he immediately changed his daily plan and started the session with some lower back stretching exercises. I would highly recommend Adam as a personal trainer. My only negative about Adam is that he is a NY Yankees fan! Go Mets!”

“Adam helped me achieve a level of fitness I didn’t think was possible, without ever pushing too hard. I worked with him for over a year until he left NY, and I was very sorry to see him go. He worked steadily with me at my pace, gently nudging me along with encouragement and good humor, and always understanding the limitations of my 55-year-old body, but not letting me use those limitations as an excuse. I have learned so much from Adam, and thanks to training with him regularly, I have become so much stronger, with greatly improved muscle tone as well as a distinct improvement in my cardio strength. I am now a better skier and a better bicyclist. I still work with him long-distance, and it has been a very rewarding relationship. I have had several trainers in the past, and none of them were even half as good as Adam. I highly recommend Adam as a trainer.”

“I started training with Adam while recovering from a lower back fusion and a knee replacement. Adam was able to challenge me in a safe and fun manner. Training with Adam allowed me to regain better strength and mobility than I have had in many years. I haven’t felt this good in a long time! You might say that the clock was rolled back by nearly 20 years.”

“I love how Adam can modify my workout based on how my body is feeling on a given day. If my shoulder or knee is bothering me...no problem! He just finds a way to keep pushing me forward without aggravating the areas that are bothering me. I always finish my workout with less pain than when I started! I highly recommend Adam and The Training Room!”

“I trained with Adam for over 2 years. I was already very active in the gym, and wanted someone to help get me beyond my plateaus and find better overall health. He was honest from the get go as to what he could offer and what to expect. He first consulted with me about my goals, and any health issues that I may have had. He was thorough in his evaluation and used the information to design a program specific to my needs and goals, and how to overcome my current obstacles. He pushed me and helped me accomplish things I couldn’t do before, and expanded my knowledge of workouts and becoming more effective. Adam likewise helped me overcome sports injuries and stiff joints to gain more mobility and stability. He even helped me prepare for climbing Kilimanjaro, which was a success! I was able to accomplish more with Adam that I was working on my own. I learned so much from him and can’t say enough about his experience and expertise in personal training!”

“Adam was always on time. I liked his workouts. Felt they were designed for what I most needed (as a woman pushing 70). I needed surgery this spring and did well with 6weeks of nonweight bearing due to increases in strength and balance. I so enjoyed our time together. Interesting, thoughtful and kind man!”

“Adam has many years of experience. That becomes very evident right away. If you decide to train with him, you’ll know right away you picked the best person for the job. I would highly recommend him to anyone!”

“Adam is amazing at custominzing my workouts to my specific goals. I have had knee and hip issues over the years, and he tailors my exercise to address (and eventually eliminate) my issues. His creative, varied, and fun workouts push me, and I leave drenched with sweat but energized. I’ve never felt stronger!”

“I had the privilege of training with Adam for three years. Thanks to his expertise and dedication, I have gained invaluable knowledge about health and fitness which has and will continue to improve my life.

From the beginning, with my very limited experience in a gym, Adam was able to expertly build and evolve personalized workouts that always challenged and motivated me throughout my fitness journey. His support and encouragement through all the highs and lows empowered me to live healthier and has resulted in tangible progress.

Adam is more than a trainer; he is a mentor and friend. I wholeheartedly recommend him to anyone seeking fitness training.
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