What’s happening at Here We Go Fitness, including training events, workout tips and local Portland events.
With Social Distancing & staying out of gyms a great idea it is important to workout consistantly at home for mental and physical health benefits. I provide at home workout programs. Just tell me what exercise equipment you have at home and I'll write you a program.
Don't have any equipment? Not a problem, I have lots of great bodyweight exercises that'll be just right for you.
Here We Go!
Personal Training and Semi-Private Training by Adam Tischler CSCS around Portland Maine. Improve your physical and health and fitness, lose weight, rehab from injury, increase your energy, and reduce stress. Gain the knowledge that you need to be a healthier you.
Personal Training and Fitness Programs Serving Portland, South portland, westbrook, Gorham, freeport and all of cumberland county maine.
